BWR&T Co-Owner Cliff Frazier is an exercise physiologist with over 20 years of experience in the field of exercise science. He's also a 100% disabled military special operations veteran with extensive knowledge and experience involving exercise prescription for those with physical limitations.
In addition to our other services, we offer nutritional counseling to help our clients better understand the incredibly important function that diet plays in the human body. Understanding basic macronutrient guidelines is critical for maximizing both body composition and quality of life.
Resilience plays a massive role in the mind and body's recuperative processes. We'll help you understand the roles and pathways of various wellness practices and whether or not they would be beneficial to you to implement in your current health and fitness journey.
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